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BEGIN:VEVENT
DTSTART:20260521T190000Z
DTEND:20260521T200000Z
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SUMMARY:Being Mindful in a Busy World
DESCRIPTION:Feeling disconnected between yourself and life? Join Illinois Extension Health and Family Educator Emily Harmon for Being Mindful in a Busy World on May 21 from 2 P.M. to 3 P.M. at Salt & Light (1819 S Philo Rd.\, Urbana\, IL 61802). Mindfulness is the act of paying purposeful attention to the present moment. Participants will learn effective methods for practicing mindfulness to help reduce stress and live life to the fullest. This event is free and open to the public. Registration is not required. If you would like to register\, contact Salt & Light at 217-355-5654.
X-ALT-DESC;FMTTYPE=text/html:Feeling disconnected between yourself and life? Join Illinois Extension Health and Family Educator Emily Harmon for Being Mindful in a Busy World on May 21 from 2 P.M. to 3 P.M. at Salt &amp\; Light (1819 S Philo Rd.\, Urbana\, IL 61802). Mindfulness is the act of paying purposeful attention to the present moment. Participants will learn effective methods for practicing mindfulness to help reduce stress and live life to the fullest. This event is free and open to the public. Registration is not required. If you would like to register\, contact Salt &amp\; Light at 217-355-5654.
LOCATION:Salt & Light (1819 S Philo Rd\, Urbana\, IL 61802)
UID:e.3371.6372
SEQUENCE:3
DTSTAMP:20260514T164849Z
URL:https://business.champaigncounty.org/events/details/being-mindful-in-a-busy-world-6372
END:VEVENT

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